InsomniaRisk – Insomnia Screening Tool
How It Works

Step 1.Answer a Few Simple Questions
A quick questionnaire covering your sleep patterns and lifestyle habits.

Step 2.We Analyze Your Insomnia Risk Factors
ClaraWell™ evaluates your responses using evidence-based sleep criteria.

Step 3.Receive Your Personalized Insomnia Risk
See your probability of experiencing sleep disturbances or chronic insomnia.

Step 4.Get Personalized Sleep Insights
Your results include actionable tips, resources, and suggestions for better sleep health.
You’re just 2 minutes from clarity.
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Check Your Insomnia Risk
Chat with ClaraWell Below!
Ready to Start?
InsomniaRisk™ Scoring Range (Lower = Better)
0–20
Very Low Risk
Very Low Risk
21–40
Low Risk
Low Risk
41–60
Moderate Risk
Moderate Risk
61–80
High Risk
High Risk
81–100
Very High Risk
Very High Risk

Disclaimer: InsomniaRisk.com is for informational use only and does not provide medical advice, diagnosis, or treatment.
If you are experiencing a medical emergency, call 911 or seek immediate care.
Want to dive deeper? Visit our Insomnia Learning Hub to explore more.